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Dust Allergy and Hay Fever in the UAE: Symptoms and Relief
Sneezing, itchy eyes and a blocked nose during dusty weather? Learn how allergic rhinitis is treated, how to reduce exposure at home, and when to see a GP.
Quick answer
Allergic rhinitis causes sneezing, a runny or blocked nose and itchy, watery eyes when you breathe in triggers such as dust, dust mites, pollen or pet dander. It is usually controlled with antihistamines, steroid nasal sprays and by reducing exposure. See a GP if symptoms disturb your sleep or work, or if you also have wheeze or shortness of breath.
Dust storms, construction sites and indoor dust mites make allergic rhinitis common in the UAE. Many people mistake it for a cold that never quite goes away.
Symptoms
- Repeated sneezing
- Runny or blocked nose
- Itchy nose, throat or eyes
- Red, watery eyes
- Tiredness from poor sleep
Unlike a cold, there is no fever, and symptoms last as long as you are exposed to the trigger.
Common triggers in the UAE
- Outdoor dust and sand, especially on windy days
- House dust mites in bedding, carpets and soft furnishings
- Mould in poorly ventilated bathrooms or air-conditioning units
- Pollen from date palms and other plants
- Pet dander
Reducing exposure
- Check the weather and stay indoors with windows closed on dusty days.
- Wear a well-fitting mask outdoors during dust storms.
- Wash bedding weekly in hot water.
- Keep air-conditioning filters clean and serviced.
- Shower and change clothes after time outdoors on dusty days.
Treatment
- Antihistamine tablets relieve sneezing, itching and runny nose. Non-drowsy types are available.
- Steroid nasal sprays reduce inflammation and blockage. They work best when used every day and can take several days to reach full effect.
- Saline nasal rinses wash out dust and allergens.
- Eye drops help itchy eyes.
Decongestant nasal sprays should not be used for more than about a week, as they can cause rebound congestion.
When to see a doctor
Book a GP visit if:
- Over-the-counter treatments are not working
- Symptoms affect your sleep, work or studies
- You have wheezing, chest tightness or a cough at night, which can be signs of asthma
- You have facial pain and thick discoloured mucus lasting more than 10 days
Frequently asked questions
Is allergic rhinitis linked to asthma?
Yes. Many people with asthma also have allergic rhinitis, and treating the nose can help asthma control. See our guide to asthma during dust storms.
Can children have dust allergies?
Yes. Children can have allergic rhinitis, and it can affect sleep and concentration at school. A GP can recommend treatments suitable for their age.
